Incredible uses of Apple Cider Vinegar And How To Use It !

ACV, is a type of vinegar made from cider or apple must and has a pale to medium amber color.
Below you can find the 20 most important uses from apple cider vinegar  for example:beauty or health purposes, use raw, organic, unprocessed apple cider vinegar.

COMPLETELY NATURAL REMEDIES

1. EASES THE SYMPTOMS OF SORE THROAT

Apple cider vinegar comes with strong antibacterial properties which means that it can eliminate dangerous bacteria and microorganisms that lead to the pain and problems in the throat.

If you mix it in combination with raw honey, a strong natural anti-inflammatory and antiviral compound, you can expect to get better results.

So, take one teaspoon of apple cider vinegar, 3 teaspoons of raw, organic honey and one teaspoon of cayenne pepper and mix them in a glass of lukewarm water. Cayenne pepper is used to ease remaining pain.

2. SOOTHES CONSTIPATION AND BLOATING

Apple cider vinegar comes with an acidity level close to hydrochloric acid. This acid is created in the stomach in order to assist the processing of food. Before your main meal you should have one tablespoon of apple cider vinegar in any drink or warm tea.

3. EASES HEARTBURN

The inability of our body to produce enough amount of stomach acid results with heartburn. If you notice any sign of heartburn doctors recommend taking one tablespoon of apple cider vinegar and small amount of raw honey.

4. RELIEVES SUNBURN

If you start feeling a need to relief and relax your skin make a hot bath and put two cups of apple cider vinegar. 10 minutes are enough time to bring back your normal pH and start feeling better.

5. SOOTHES BURNS

Apple cider vinegar works in a similar way when it comes to burns too. This vinegar can aid in cases of first degree burns too. Just put some vinegar on the affected area and you will feel better in a matter of seconds. Keep in mind that you should not use apple cider vinegar on open wounds or both 2nd and 3rd degree burns.

 

6. TREATS BRUISES

Heat up a cup of apple cider vinegar and pour one teaspoon of sea salt in it. It will speed up the healing process of bruises on your body. It should be used on daily basis.

7. CURES FUNGAL INFECTION

In cases of external infections apple cider vinegar can be very useful. On a cotton pad apply the apple cider vinegar. Treat the area for half an hour on daily basis.

If you want to get rid of toe fungus, you will need to use a few more products.

8. EASES SORE MUSCLES

Once you are finished with a hard day at work or an intense gym session, take one tablespoon of apple cider vinegar mixed with water or just use this mixture externally on the problematic area. If you feel pain all over the body, make a hot bath, pour two cups of apple cider vinegar and stay in the water for 20 minutes.

9. SOOTHE AN ANNOYING ITCH

It seems that there are itches that look like they are not going away, ever. If you want to avoid using polysporin, soak a cotton swab in apple cider vinegar and use it on the itch.

10. FIGHT INSULIN SENSITIVITY

Apple cider vinegar aids the body’s efforts to manage glucose metabolism and regulate blood sugar levels. In case you want to control your diabetes use some od the vinegar in lukewarm water after meals.

11. KEEPS SINUSES CLEAN

By taking one tablespoon of apple cider vinegar dissolved in a glass of warm water, you will break down the mucus and soothe stuffiness.

12. FLOWS LYMPH

Experts recommend half a tablespoon of apple cider vinegar in water enriched with lemon in order to support the flow of blood and lymph.

13. IMPROVES ENERGY

Adding a small amount of this kind of vinegar in your water will improve your energy level.

14. TREATS STOMACH ACHE

There are many reasons that lead to stomach aches and upset stomach. It turns out that apple cider vinegar is one of the most efficient natural remedies to soothe nausea and stomach ache.

Mix two teaspoons of apple cider vinegar, one tablespoon of lemon juice and one tablespoon of ginger (grated) to make a paste. You can add some raw honey to make it taste better.

15. WORKOUT FATIGUE

Take one tablespoon of apple cider vinegar in a cup of tap water when you are done exercising in order to alkalize the bodily systems and combat lactic acid. In addition, this mixture comes with amino acids that can regenerate muscles and battle fatigue.

16. TREATS YEAST INFECTION

Women who use antibiotics often experience yeast infections. But, this unpleasant situation can be easily treated if they soak their bodies in a warm bath that includes one and  half cups of apple cider vinegar. Stay in the water for about twenty minutes.

17. ALLERGY  REMEDY

Apple cider is also very good allergy remedy.You can just take one glass of water,one tablespoon of raw,organic honey and one tablespoon od apple cider vinegar and it will remove congestions and soothe a sore throat.

18. MUSCLE CRAMP RELIEF

People who are using folk medicine claim that massage with apple cider vinegar on muscle cramps can significantly lower the pain and intensity.

19. SUPPORTS WEIGHT LOSS

Apple cider vinegar can help people who feel sated .You can use half of tablespoon of this vinegar in lukewarm water before each meal in order to suppress appetite.

20. LIVER DETOXIFICATION

If you want to cleanse the liver, use two teaspoons of apple cider vinegar in eight ounces of hot water before breakfast. Eat healthy food and increase water intake

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