Why Is it Good to Eat Garlic on an Empty Stomach?
Garlic is the best natural medicine for hypertension , controls blood pressure without any side effects except bad breath 🙂 .
Garlic also prevents infections of various kinds including fungal, HPV and bacterial infections. Eating garlic on a regular daily basis can help you fight off these infections more easily.
In addition, eating a clove of garlic in the morning will improve your immune system function and make you less susceptible to infection and bacteria, which is especially important if you frequently suffer from colds, nasal allergies or other illnesses.
Another important benefit from eating Garlic is that it can also improve your lung function and can prevent a numerous respiratory diseases such as pneumonia,bronchitis,cough,congestion etc. specially now in the winter days when it’s foggy.
Keep In Mind …
There are countless properties of garlic and benefits that it provides to the health of those who eat it frequently and regularly. You can get all of the medicinal properties of this healing food everyday, making your life healthier naturally.