Everybody knows that coffee is one of the most preferred morning drinks across the whole world. It instantly boost the energy levels and prepares you for the day ahead. It’s also packed with tons of other scientifically proved health benefits, so what is there not ti love?
But believe it or not, you can make your coffee even more beneficial for your whole body, not you’re your energy levels. By adding three ingredients to your morning coffee, not only will your energy levels be boosted, but your metabolism will be accelerated and your belly fat will be burned easier.
These three ingredients are coconut oil, cinnamon and honey. But why is this combination so powerful?
First of all cinnamon provides a large number of health benefits, from anti-inflammatory effects to antioxidants that fight off the free radicals. Cinnamon has also been known to reduce blood sugar levels and increases the working rate of the metabolism. It supports the breakdown of sugar and creates more energy.
Second is the coconut oil which is also packed with numerous health benefits. It is packed with medium-chain fatty acids that the body immediately transforms into energy but not into fat. This helps the body burn fat more efficiently.
Last but not least – Honey. It is full of sugar but it is a natural sugar which creates energy that the body depends on. It is abundant in important minerals such as iron, sodium, zinc, calcium, phosphorus and potassium. It also contains folate, niacin, vitamin C, vitamin B6 and riboflavin. It efficiently regulates blood cholesterol and reduces stress.