You don’t have to follow a strict diet plan to lose extra pounds and keep them off. In fact the best strategy is very straightforward: Fill up on nutrient-dense foods throughout the day, rather than focusing on how much you’re eating, it’s much more effective to watch what you’re eating.
This is one example for a tasty and super effective drink to help you lose even the worst fat accumulated in different parts of the body. Sometimes losing weight can be enjoying also, this drink has great taste and will easily become your everyday routine.
It is rich in fiber, minerals and enzymes, and that’s why this drink will make you feel full longer and enhance metabolic functions and burn fat like crazy at the same time!
This is a great replacement for your breakfast or lunch. You can also take it for dinner, but then you should halve the ingredients in two.
The greatest results can be reached if you are exercising. It is recommended for you to drink the smoothie after doing some exercise in order to increase the fat loss to maximum, kill fat cells effectively and build muscles. Drink it also after every workout you do, cycling, walking or any other physical activity.
½ cup pineapple slices
1/3 cup almond milk
1 tsp. ground flax seeds
1 tsp. grated ginger
Put the ingredients in a blender and process well until everything is smooth, creamy and tasty!