As we age, our bodies begin to gradually deteriorate and the first signs of aging start to appear. The most common first sign of aging is pain in the joints and bones. The pain is usually felt in the knees, a vital body part since the knees support most of the body weight during standing and movement.
This is why the knees are most prone to damages throughout the years. At a certain period, the knees begin to lose their flexibility and thus they lower the ability to perform even the simplest daily tasks. The problem will become even worse if you don’t treat it timely. Below, you will find a recipe for a potent natural remedy that can lower the pain in the knees and better the vitality of your joints and bones. Your pain will significantly reduce after the first use and you will move with ease.
You will need:
2 tbsp of cayenne pepper (cayenne pepper is rich in capsaicin, a potent compound with soothing properties as well as analgesic characteristics which will warm the painful area and thus lower the discomfort and ache)
A cup of ACV
½-inch ginger root, grated
Put the ACV in a bowl and add the ginger and cayenne pepper and mix the ingredients well until you get a paste.
Apply the paste onto the painful areas two times per day and leave it on for 20 minutes and then rinse the area.
If you apply it on a regular basis, you will experience a significant reduction in the pain and with time, the pain will disappear altogether.