Regardless of whether you smoke or not, you want to whiten and to remove the plaque deposits of your teeth. Plaque deposits are stuck to your teeth. It is not good to have it, because it can damage your teeth. The plaque and the tartar can harm your teeth and can lead to different illnesses such as: bone degradation, gingivitis or coronary illness. You are wondering how to clean the tartar and the plaque in your mouth. These natural solutions are ideal for you:


1. Baking soda
Mix three tablespoons of baking soda with two small tablespoons of salt and apple vinegar. The mixture should foams and it is ready to be used. This is safe method of removing plaque and tartar, but do not use it every day.

2. Horsetail
This herb has healing power and can handles with plaque. It successfully handles with the removal of the plaque. Take 30 grams of this herb and boil it in 300 milliliters of water. You should boil it for 20 minutes. Drink it two times a day, during 20 days.

3. Apple vinegar
In one glass put apple acid. In that glass leave the toothbrush to stay for a few minutes. Then with the toothbrush brush your teeth very well. This process should least for 2-3 minutes. After the brushing with the apple vinegar, wash your teeth with toothpaste and brush the cavity.

4. Aloe Vera and glycerin
In a bowl with warm water mix baking soda, one teaspoon of aloe vera, one teaspoon with lemon juice and four teaspoons vegetable glycerin. With this mixture wash your teeth every day, and after this process brush your teeth with toothpaste. This mixture has great effect on our teeth.

5. Orange peel
Rub your teeth with part of the orange peel before you go to bed. Leave it to act during the night, but without washing. In the morning brush your teeth in the usual manner with toothbrush.

6. Strawberries
The strawberries are excellent for whitening your teeth because of the enzymes it contains. You can cut them on half and with that rub your teeth. After this, you have to brush your teeth because the strawberries contain acids and sugar that can damage the teeth.

7. Coconut oil
Take two teaspoons of coconut oil and put them in your mouth. You have to gargle with the oil. Let it stay in your mouth for five minutes, and then spit it out. Maybe it is unpleasant, but the effect is important. The coconut oil will take out all the bacteria and toxins form the palate, and also from the body. It reduces the plaque and tartar from the teeth.

8. Banana peel
One banana contains vitamin D, potassium, magnesium and calcium. These ingredients are great for your teeth and help in their whitening and in removing plaque and tartar. Take the peel from the banana and massage your teeth and palates at about 2 minutes. At the end brush your teeth with toothpaste.

9. Linden flower with sunflower
Necessary ingredients:
4 teaspoons of linden flower
1 liter of water
3 teaspoons of sunflower seeds
Put the ingredients in a bowl with water, and put them on a low heat to boil. It should be cooked for half an hour. After every meal brush your teeth with this mixture.

10. Walnut shell
30 grams of walnut shell
In one bowel with water, add the walnut shell and leave the bowl to boil for 15 minutes. Take your toothbrush, absorb it the mixture and brush your teeth for 5 minutes.

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